THE ULTIMATE glow-Up SYSTEM FOR WOMEN 35+

Get rid of your annoying symptoms by optimizing your hormones in the next 90 days.

Made by industry experts including doctors, nutritionists, personal trainers, trauma-informed life coaches + more!

GET OUR SYSTEM - JOIN INNER CIRLE RESULTS WITHIN 7 DAYS OR YOUR MONEY BACK

"I love that I can follow this as a busy mom! I'm down 2 jean sizes already and feeling amazing!"

Are you experiencing...

Feeling bloated and gaining weight no matter what you do—while your confidence slips away?
3PM crashes that send you straight to caffeine and sugar just to function?
3AM wake-ups that leave you drained before the day even begins?
Anxiety, mood swings, and brain fog stealing the joy from your life?

WE SEE YOU.

GET YOUR PERI PLAN NOW See results within 7 days!

On top of that...your doctor says everything looks ‘normal’—but you don’t feel normal, do you?

You’ve tried it all: diets, sleep aids, endless supplements, calorie counting, hours of cardio… but what used to work, doesn’t anymore.

Or maybe you’ve stopped trying because you don’t even know where to start. And when you’re running on empty, staying motivated feels impossible.

It’s not just about weight—it’s about feeling trapped in a body that doesn’t feel like yours, with no energy to live the life you want.

And now you’re starting to believe… maybe this is just how it’s going to be—while juggling kids, career, and even aging parents.

feeling great in this era is possible & you deserve it

You can get results quick - when you follow a proven strategy and your hormones are finally working for you.

Our functional method has already helped 100s of women ditch the intense and irregular periods, bloating, stubborn weight, sleep issues and reclaim their energy and their confidence.

You don’t have to waste time or energy figuring out perimenopause alone.

We want MORE for you—because you deserve to feel strong, confident, sexy, and have way more fun in this season of life.

The change starts NOW.

Hey, we're Angela and Danielle...

ANGELA ROCCHIO

Hormone & Perimenopause Health Coach

Trauma-Informed Somatic Life Coach

DANIELLE ZIES

Certified Holistic Nutritionist & Burnout Coach

We both struggled with intense hormonal imbalances for years!

From infertility, late term pregnancy loss, adrenal fatigue (HPA axis dysfunction), weight gain, muscle loss, anxiety - we've experienced the frustration of hormonal imbalance.

After not getting clarity from western medicine and wasting time and energy, we found functional medicine, took an integrative approach and ditched our annoying hormonal symptoms.

We saw a gap in women's health so we changed career paths and started sharing what we learned with the world.

We address hormones from all angles the physical, mental and emotional - which makes our program so unique and highly effective.

We are backed by OBGYNS, Functional Medicine Practitioners, nutrition experts, coaches and healers to provide leading-edge support to women wanting to feel frickin' amazing and confident during perimenopause and menopause.

INTRODUCING The happy hormone method

A mastermind for women with a proven + holistic system for optimizing hormones. Designed by leading wellness experts to help women 35+ feel like themselves again!

RESULTS YOU CAN EXPECT:

Lose Excess Weight: You will become a fat burning machine once we dial in; your sleep, a food plan, a supplement protocol and an exercise regime that's right FOR YOU
Sleep Through the Night: You will get back to deep, restorative sleep, so you can wake up feeling refreshed and energized every morning
Recover Your Energy Levels: You will say goodbye to that mid-afternoon crash. Our nutritional and lifestyle adjustments will keep you energized all day
Rediscover Your Confidence: As you ditch the annoying symptoms and your energy returns, you’ll rediscover your confidence and life gets way more fun

YES, I READY TO ENROLL NOW Lock-in access now before the price increases!

WHAT YOU GET INSIDE THE PROGRAM

The Happy Hormone Method Includes...

Immediate access to 8 educational & empowering modules to help you deal with symptoms STAT
4 months of guided perimenopausal-focused workout plans (created for busy, tired women by renowned personal trainer, Vanessa Bartlett)
Access to our private Inner Circle FB community to get your questions answered by our team each week
Meal Plans & Supplement Protocols for this life stage
Options for advanced hormone testing + personalized plans & protocols (including Hormone Replacement Therapy (HRT) if desired
Options to upgrade to weekly coaching to support you with accountability, integration, and consistency, if you need it
Everything you need to create the transformation you desire

Tina's life is totally different now.

Watch the video below to hear her incredible story. 🥲

So much is possible when women say YES to themselves...

(it's time to stop putting your own health on the back burner)

YES, I WANT ACCESS NOW Lock-in access now before the price increases!

How Margaret Overcame the 3am Wake-Ups

What makes our method so successful?

It's created collaboratively by leading industry experts!

An affordable solution providing access to top industry experts (with over 50 collaborative years of experience) along with the latest doctor approved protocols (science-backed hormone hacks) that actually work for women 35 and older.

Sharon found the confidence + community she needed...

YES! GIVE ME ACCESS NOW Lock-in access now before the price increases!

A PEEK INSIDE THE PROGRAM MODULES...

Sonia says "this was SO worth the money and more!"

Frequently Asked Questions

I'm already IN menopause, would this still help me?

Absolutely, there are many women in the program in menopause who are greatly benefiting; losing unwanted weight, sleeping much better, and no longer experiencing anxiety and menopausal symptoms. We have extra support available if HRT is of interest to you as well and we do thorough testing to see what form of HRT is best for you. It shouldn't be a one-size-fits-all approach.

I'm not sure I'm in perimenopause yet, can I still benefit?

The hormone fluctuations that happen in perimenopause can start in our 30s. If you want to lose extra inches, ditch anxiety, sleep better and have more energy, this program is for you. Our background in adrenal support and nervous system regulation touches every aspect of this program and you can find benefit and relief through every module whether you are pre or post perimenopausal.

My health situation is unique and quite complex. Can this still help me?

Absolutely. Our approach is designed to accommodate the unique needs and complexities of each individual. We understand that many women face multiple health challenges that can impact hormonal balance. Our integrative approach takes into account the interconnectedness of various health factors and aims to address them comprehensively. We do recommend consulting with your healthcare provider before starting our program, especially if you plan to take the supplements recommended in the program and/or have pre-existing medical conditions or are taking medication. Our team, including our functional medicine doctor (if you choose to upgrade) is willing to work collaboratively with your healthcare provider to ensure our recommended protocols align with your individual health needs and goals.

How big of a role does HRT (hormone replacement therapy) play in the program?

HRT is just one piece of the puzzle and it's up to you if you'd like to explore this as an option or not. When deciding to start hormone replacement therapy, there’s a lot to consider as there are pros and cons. More in depth hormone testing is key prior to making these important decisions. And HRT is not always necessary and it's also not right for everyone. With all that said, many can get relief from their symptoms with just diet, exercise, supplementation and other lifestyle tweaks.

What does "integrative approach" actually mean?

Unlike traditional methods that may solely rely on medication or hormonal therapies to mask symptoms, an integrative approach takes a comprehensive view of hormonal health and addresses the root. It considers lifestyle factors such as nutrition, exercise, nervous system alongside medical interventions to promote balance and well-being. We encourage women to make informed decisions about their health based on their unique needs, hormone clarity and their personal preferences.

How much work do I actually have to do?

When it comes to your success in the program, the more you put in, the more you get out. We are here to guide you through everything and support you with integration but you need to show up and commit to doing the work. We know changing things in your life can be challenging so we provide lots of options and guidance around integration and implementation of what we recommend to make it feel manageable and sustainable for you. We are here to show you how to create new, life-long habits rather than force you to finish content and complete homework within a set amount of time. You are the creator of the results and transformation in the end and we are here to help you create it for yourself.

How long does it take to complete the program?

We do recommend you commit to at least 3 months, which we see is necessary for creating sustainable change that gives your hormones a chance to optimize.

Can I do the course and still be successful as a vegan or vegetarian?

The program is not specifically designed to cater to vegans or vegetarians. We will admit that vegans and strict vegetarians (who don't eat eggs or dairy) can find it more challenging to hit their protein targets. That said, we have provided a specific section for vegetarians and vegans with supportive tips and dietary guidelines to help you optimize a plant-based diet as best you can. So YES, you're welcome in the program and will get support in regards to diet and everything else... but be forewarned that it is a bit more challenging.

Do I need to purchase supplements?

You don't NEED to purchase supplements as the program foundations are powerful and can ignite supportive shifts in any situation, however supplements can help take things to the next level and help with symptom relief drastically. If you decide to do advanced hormone testing and receive a tailored plan, supplements will of course play a bigger and more impactful role. We have laid out what supplements we recommend, in what dose and how to access them if you choose to.

How can I get more support and testing if needed?

The Happy Hormone Method is designed to meet you where you're at and provide you everything you could need in regards to getting the clarity and strategy you need. We have an integrative and functional team of practitioners available to support testing, customized protocols, re-testing or more advanced testing, accountability and more. To discuss additional support, we recommend scheduling a strategy call with our team.